Skip to main content

Weight Loss Update - August 2014

 
 
So I'm back on Weight Watchers. MFP just doesn't work for me. Weight Watchers does the trick. Since rejoining on the 9th of August (I think...) I've lost about 10 lbs. I say about because my weight tends to fluctuate between 5-10 lbs daily...I'm not joking. I hate it. Anyway, I've also started a waling regime with some co-workers and because of that I can tell that I'm losing inches. I don't keep track of inch measurement...maybe I should start...but there have been several indications.
 
1. My watch is loose. It used to pinch my wrist now I have a little sliding action.
2. My maxi dresses/skirts are longer, I'm assuming it's because there's less of my wideness taking up the material.
3. My shirts hang more loosely. I wish my pants would be looser but hey, I'll take what I can get.
4. A few people have told me my face appears slimmer. IDK. I can kind of tell but not really.
5. My shoes are bigger on my feet.
 
Here are my goals for September (I know it's early but I need the next week or so to get my mind right):
 
1. Lose 20 lbs.
2. Work out at LEAST 3 times a week (5 per week is the ultimate goal)
3. No sodas. I was doing really well on this but the afterschool snack cart is back at work and things are just all messed up.
4. Walk 75 miles (I see a lot of people doing the 100 mile challenge but I don't want to set myself up for failure)
5. Work my way up to 10 continuous rotations with my fitness hoop (I'm gonna post about this soon).
 

Comments

Popular posts from this blog

Hey y'all!    I was finally able to get my grubby little paws on more Michaels Craft Store Grab Boxes. It was completely by accident, I simply wanted to buy a t-shirt to complete an order and I saw 4 boxes so I purchased 4 boxes. Here's what was inside: Most of this will get used. I was most excited about the floral department stuff and the lights. The total for my boxes is over $400. Anything I can't use, I'll be donating to my job! 

BOOK REVIEW: "I Almost Forgot About You" by Terry McMillan

While I'm not a Terry McMillan fanatic, I do usually enjoy her books. This title was hard to read and confusing from the very beginning. I understand that Georgia is on a mission to find herself but the books is long and gets boring often. Plus there are way too many characters to keep up with. I will still pick up a Terry McMillan book in the future but I do not recommend this book.

Weight Loss Check In- Week 1 - Days 1 thru 7

Starting Weight: 290 according to the new scale. Target Weight: My initial target weight for the end of week one was 282 lbs. but that was when I thought I weighed 285. Current Weight: 287 Next Target Weight: 285 - kinda feels like I'll be 2 weeks behind. How Many To Lose: 2lbs. Hopefully I'll lose more. Overall Goal Weight: 175 Overall Need to Lose: 112 Good LORD! This week I started with meal replacement shakes. My will power was not strong! I was able to do the shakes 3 full days, meaning I had one for breakfast and one for lunch with a sensible dinner. I purchased both Slimfast and Atkins and have been having the Slimfast shakes for breakfast and the Atkins shakes for lunch. I would say that those are to credit for the 2 lb weight loss because I didn't exercise...at all - just tried to move around more. This upcoming week I am going to do the meal replacements Monday -Thursday and see how many pounds I lose. Even though the scale didn't move much I do h...