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Showing posts with the label diets

Jumpstarting with Detoxing

Today I started the Iaso tea. No offense to anyone selling the tea but I'm really trying to get away from fad type diets and learn to live healthy. I tried Omnitrition and was really disappointed because the person who signed me up has loss a TON of weight and I couldn't lose more than 10 or 12 eating on 500 calories a day! I think it's a mental thing. Anyway I'm going to do the Iaso tea which is NOT a weight loss tea as much as it's a detox tea. Detoxing hasn't worked well for me in the past either. Like my body doesn't respond well to the different products I've used. I'm hoping the Iaso tea will at least 'loosen' things up for me and then I'm going to follow up with Nature's Secret 7-Day Ultimate Cleanse. I've procrastinated (as usual) and now I need to lose at least 10 lbs in 19 days! I want to look at least a bit sleeker for my book release party. I also set some small goals and I hope that'll help me by not seeming...

Omnitrition: Phase 2 DAY?????

Unfortunately, I am failing miserably. Dieting is so much of a mental war for me that I've convinced myself that there's no point. I'm not saying I quit but I have cheated. After doing P2 faithfully for 2 weeks I was down 12-14 lbs (for some reason there was fluctuation) I stalled there the entire third week. There was no change at all. I was hungry, irritable and depressed. So I cheated. Because what's the point in doing all of that suffering for nothing? I felt so bad. I ate bread and I didn't even like it. I felt sick. Being trapped inside of my apartment due to ice and snow didn't help so I ended up eating a few Girl Scout cookies. Bread has never been a vice for me but sweets, cookies, cakes, pies, THOSE are my vices. I didn't go over board but I definitely cheated. Now I don't know what to do. I've disappointed myself and other people. Why can't I be a BIG responder? Why can't I lose 10 lbs in a week's time? Why can't I LOV...