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Showing posts from June, 2017

Weight Loss Check In- Week 1 - Days 1 thru 7

Starting Weight: 290 according to the new scale.
Target Weight: My initial target weight for the end of week one was 282 lbs. but that was when I thought I weighed 285.
Current Weight: 287
Next Target Weight: 285 - kinda feels like I'll be 2 weeks behind.
How Many To Lose: 2lbs. Hopefully I'll lose more.
Overall Goal Weight: 175
Overall Need to Lose: 112 Good LORD!


This week I started with meal replacement shakes. My will power was not strong! I was able to do the shakes 3 full days, meaning I had one for breakfast and one for lunch with a sensible dinner. I purchased both Slimfast and Atkins and have been having the Slimfast shakes for breakfast and the Atkins shakes for lunch. I would say that those are to credit for the 2 lb weight loss because I didn't exercise...at all - just tried to move around more. This upcoming week I am going to do the meal replacements Monday -Thursday and see how many pounds I lose.


Even though the scale didn't move much I do have so…

Random Thoughts: Social Media Lies

Here are three random thoughts that are loosely related: 
Lying on social media should be considered a crime. You're on here making folks feel inferior; wishing their lives were as 'exciting' as yours when what you're presenting is only part of the story and sometimes it's just the part you made up. Some one recently commented on one of my photos "who does your hair because it looks good one every photo" Now, is my hair ALWAYS done? Hell nawl...but I aint taking and posting pictures when it's not. One of my recent boyfriend is all over social media with his new girlfriend. If I think about it long enough my feelings are a little hurt because one of the main things we constantly bumped heads about was social media...him flirting with other girls, we weren't friends on FB and I can't remember him EVER mentioning me or our relationship on social media. But here's the thing, despite him publicly showing how in love he is with this girl he is …