Skip to main content

Omnitrition Phase 2 Day 2




Well it's Day 2 and I've lost 5 lbs! Bye Bye loading troubles. Imagine if I'm as successful the rest of week! Did I mention a cheated. I know, I know that's horrible BUT the job got me cake and ice cream. So I had a bit. But I stuck to my guns the rest of the day and boy was temptation EVERYWHERE. I had George Foreman grilled chicken and raw spinach for both lunch and dinner. Lunch was so bleh. I couldn't eat all of the spinach because I'm not allowed dressing and well that's just inhumane. I've got to look into recipes but when it came down to it I just want to do it already and I did not want to procrastinate under the disguise of looking for recipes. Anyway, thank God for Frank's Red Hot (it is allowed on the diet).  I used it on the chicken AND spinach for dinner and it was quite enjoyable. I've packed it in my Hello Kitty lunchbox since today's menu is the same.

I'm allergic to raw apples so last night I warmed an apple with cinnamon and Stevia as snack/dessert and I think I may have over cooked the apple but it wasn't horrible.


Here's my dinner from last night. According to My Fitness Pal I had more than 500 calories and I didn't even include the cake in ice cream. I'm not too concerned though since I lost anyway. (My MFP user ID is mslatinarenee)


I can't wait to weigh myself in the morning. That will be when the REAL weight loss begins. I'm not entirely comfortable sharing my weight at this point. The number is so depressing. Hopefully, after making some progress I'll be comfortable sharing that with you guys.

Also, I feel that documenting my journey through this blog is holding me accountable.


XOXO
Latina Renee
















Labels:

Comments

Post a Comment

Popular posts from this blog

Hey y'all!    I was finally able to get my grubby little paws on more Michaels Craft Store Grab Boxes. It was completely by accident, I simply wanted to buy a t-shirt to complete an order and I saw 4 boxes so I purchased 4 boxes. Here's what was inside: Most of this will get used. I was most excited about the floral department stuff and the lights. The total for my boxes is over $400. Anything I can't use, I'll be donating to my job! 
Post a Comment
Read more

BOOK REVIEW: "I Almost Forgot About You" by Terry McMillan

While I'm not a Terry McMillan fanatic, I do usually enjoy her books. This title was hard to read and confusing from the very beginning. I understand that Georgia is on a mission to find herself but the books is long and gets boring often. Plus there are way too many characters to keep up with. I will still pick up a Terry McMillan book in the future but I do not recommend this book.
Post a Comment
Read more

Intermittent Fasting....Let's GO!

So I've been hearing a lot about Intermittent fasting lately and I'm officially ready to give it a try.  Intermittent fasting is not a  diet , but rather a dieting pattern. ... By fasting and then feasting on purpose, intermittent fasting generally means that you consume your calories during a specific window of the day, and choose not to eat food for a larger window of time. I am diabetic so I am going to do 9 hours of eating and 15 hours of fasting. I will post often on my progress. I've created 2 documents to help me plan. While most people say you can eat "whatever you want" I am going to try to be mindful of what I eat and stick to one dessert per day. I can't quit cold turkey on the processed sugars because I'm an addict!!!! Wish me luck! Have any of you tried IF? Comment below. If you're interested in the files I'm using, email me and I'll send them to you. No need to recreate the wheel.  XOXO 
Post a Comment
Read more